Welcome to
Green Goddess Nutrition & Health
Are you ready to become the healthiest version of yourself?
client testimonials
Alexandra
"Lauren has helped my health tremendously in the past 6 months. I suffered from anxiety, depression and PTSD and had no idea that my diet and lifestyle were making it even worse, practically unbearable to live with. She looked at my bloodwork and medications and was able to see what vitamins my medications were depleting from my body. She wrote up a plan for me to change my diet, for example, she swapped out coffee for green tea or saffron tea. I had no idea coffee was actually adding to my anxiety. She also advised me to add fresh juices such as carrots and celery every morning. We added the proper vitamins such as magnesium, chlorophyll, D3, etc. and Elixir, that I was not absorbing because of my medication which I am now off of completely. I have to say that these changes have made a huge difference with not only my anxiety, but I am more energized. I have a better mood and I’m not always tired. She is a great nutritionist and health coach who has helped turn my life around and my hair and nails are growing much faster!"
Robert
“Lauren’s guidance has been life-changing, helping me achieve better mental, spiritual, and physical health. With her support, I adopted a vegan lifestyle, lost over 50 lbs, and kept it off. She took the time to explain what would truly benefit my long-term health goals, addressing a wide range of issues including addiction recovery (both legal and illicit drugs), allergies, bloating, cramping, IBS, constipation, hormone imbalances, TRT recovery, post-steroid use, stomach and gut issues, fatigue, and brain fog. Her hands-on experience and holistic approach offered me a new appreciation for wellness. If you’re looking for a knowledgeable, caring coach who can address multiple health concerns, I highly recommend contacting Lauren—she’s the reason I’m healthier and happier today."
Robert
“Lauren’s guidance has been life-changing, helping me achieve better mental, spiritual, and physical health. With her support, I adopted a vegan lifestyle, lost over 50 lbs, and kept it off. She took the time to explain what would truly benefit my long-term health goals, addressing a wide range of issues including addiction recovery (both legal and illicit drugs), allergies, bloating, cramping, IBS, constipation, hormone imbalances, TRT recovery, post-steroid use, stomach and gut issues, fatigue, and brain fog. Her hands-on experience and holistic approach offered me a new appreciation for wellness. If you’re looking for a knowledgeable, caring coach who can address multiple health concerns, I highly recommend contacting Lauren—she’s the reason I’m healthier and happier today."
Sofia
"I was losing my hair and having skin issues, I reached out to Lauren who performed a detailed health assessment, helped me restore my nutritional balance with diet and recommended natural hair products and supplements like Elixir. It worked like a miracle! My hair is beautiful, growing and i feel better than ever!"
Allison
I started my wellness journey with Lauren during one of the most overwhelming chapters to date- postpartum... after having back to back pregnancies I was running on empty and feeling hopelessly lost in it all. I didn't feel like myself anymore, I was just trying to survive each day.
Her holistic approach helped me slowly rebuild from the ground up. She focused on nourishing my body in a way that actually made sense for a mother in the thick of it, not some unrealistic version. Over time, my energy started coming back and my body began responding and i was able to lose weight without GLP medications, while actually feeling healthier and more stable.
The changes were not just physical, but also mental, the fog lifted, my mood improved and my glow came back.
Lauren doesn't offer quick fixes she offers real support for real women during intense seasons of their lives.
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